I am a coach, facilitator, and guide for leaders navigating change with courage, compassion, and clarity. I founded Howder Holistics to create spaces where nervous systems can settle and voices can rise. My work blends trauma-informed coaching, leadership development, and somatic practices to help individuals and organizations move through uncertainty with intention rather than fear.

With a background in Learning & Development, coaching, and holistic modalities, I support leaders in building self-trust, strengthening relationships, and leading from a place of grounded authenticity. I believe real growth happens when we feel safe enough to be honest, curious enough to learn, and brave enough to change.